In Retro Bowl, playing defense is an essential part of winning the game. To play defense, you should focus on stopping the opposing team from scoring and making progress down the field. Some tips to play defense in the game include:

1. Pay attention to the field and your team's position, this will help you to make better decisions and react quickly to plays.

2. Use your special moves effectively, each team in the game has their own set of special moves that can give you an advantage in the game.

3. Try to anticipate the opposing team's next move, this will help you to position your players correctly and make it harder for the opposing team to score.

4.Practice and play in moderation, the more you play Retro Bowl, the better you will become at it, and the more you will enjoy the game.

Official website: https://retrobowl.pro/

It is important to remember that, as with any game, practice makes perfect. The more you play Retro Bowl, the better you will become at playing defense, and the more you will enjoy the game.